Summer Yiqi Shengjin Guava Chicken Soup
Everyone should not be unfamiliar with the fruit guava, but it is generally eaten raw and does not turn into a soup, but the guava chicken soup and guava meat soup have the effect of eliminating stasis and benefiting qi, and they are also the experience of treating diabetes.
The weather is hot and expensive in summer. Although there are many kinds of fruits, people with diabetes should not eat more. Try the chicken soup with guava pot. The soup has a sour fruit flavor and is very delicious.
For 4 servings: 1. Wash the guava with water and cut six petals; 2, wash the dried Huaishan and 芡 备用 for later use; 3, wash the chicken, cut into pieces, and remove the water; 4, pour 8 bowls of water intoBoil the clay pot, add all the ingredients, boil it with martial arts heat, turn to medium and small pot for an hour and a half, season with salt to taste.
Efficacy: Tonicity, eliminate stagnation, and benefit Qi.
● Gourmet Science Academy Guava When we were young, we all ate the local “chicken feces”. The color was yellow with red, indicating that it was a carmine variety. The taste was soft, fragrant and sweet. Of course, some people felt it was smelly.
It was originally thought that this fruit smelled bad, but it was called chicken feces, but it was actually because the seed shell was extremely hard, and it did not fear the stomach of the birds, and the feces were discharged to the bird’s tracks to grow into sprouts.”name.
Today’s common guavas are like green apples, crispy and crisp, but they are not so “smelly”, and they make people feel lost, and they can’t find the old-fashioned taste.
The Taiwanese call it guava, and when they eat, they like to sprinkle some plum powder. When salty, plum powder contrasts the sweetness of guava, which is a must.
In addition to eating raw, guava can also be used as dried fruits, fruit juice, fruit powder and fruit tea bags.
Guava contains many nutrients and beneficial substances needed by the human body, such as rich in vitamins A, C, fiber, phosphorus, potassium, calcium, magnesium, fructose, grape, sucrose, glutamic acid, etc., which is very goodOne of the antioxidant fruits, it is ideal for children who are growing, high blood pressure, diabetes, obesity and poor gastrointestinal conditions.
In addition, guava has a significant effect on lowering blood sugar, and is often used to treat diabetes, such as often drinking dried guava, or boiling chicken with guava and lean broth.
● Liangtangxinshui has better curative effect by selecting green and underripe guava.